Amount of Riboflavin in ON THE BORDER, soft taco with ground beef, cheese and lettuce

Restaurant Foods

In 100 g (Grams) of ON THE BORDER, soft taco with ground beef, cheese and lettuce there is 0.22 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than ON THE BORDER, soft taco with ground beef, cheese and lettuce.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

ON THE BORDER, soft taco with ground beef, cheese and lettuce

ON THE BORDER, soft taco with ground beef, cheese and lettuce is a type of Restaurant Foods. The most significant nutrients in ON THE BORDER, soft taco with ground beef, cheese and lettuce are listed below.

Water 53.83 g 53.83%
Energy (calorie) 229 kcal
Energy (joule) 959 kJ
Protein 13.19 g 13.19%
Total lipid (fat) 11.05 g 11.05%
Ash 2.65 g 2.65%
Carbohydrate, by difference 19.28 g 19.28%
Fiber, total dietary 1.8 g 1.8%
Sugars, total 1.84 g 1.84%
Sucrose 0 g
Glucose (dextrose) 0.65 g 0.65%
Fructose 0.55 g 0.55%
Lactose 0.18 g 0.18%
Maltose 0.39 g 0.39%
Galactose 0.07 g 0.07%
Starch 12.3 g 12.3%
Calcium, Ca 123 mg 0.12%
Iron, Fe 1.94 mg
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 188 mg 0.19%

Nutrients in ON THE BORDER, soft taco with ground beef, cheese and lettuce